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2026/27 rulebooks

HYROX weights by division

Pick your division and category to see the load and standard for all 8 stations.

Open

Open WomenAll 8 stationsOpen MenAll 8 stations

Pro

Pro WomenAll 8 stationsPro MenAll 8 stations

Doubles

Doubles WomenAll 8 stationsDoubles MenAll 8 stationsDoubles MixedAll 8 stations

Relay

Relay WomenAll 8 stationsRelay MenAll 8 stationsRelay MixedAll 8 stations

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